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By Aldington "Junior" Murray July 17, 2026

To the political cynics – you cannot have your cake and eat it

The idiom “you can’t have your cake and eat it too” means that a person cannot simultaneously possess an item and consume it. Metaphorically speaking, it means that a person cannot enjoy the …

Issue # 233

To the political cynics – you cannot have your cake and eat it

July 17, 2026

Bad deal with the TCNs

July 17, 2026
BWNS Bahai World News Photo

A common endeavour: Realizing the Promise of America – Washington D.C June 26, 2026

July 17, 2026

Our Journey from Africa to Jamaica

June 26, 2026
By Aisa Saho October 31, 2019 7 years 531 words

Plastic Period Pains

October is Breast Cancer Awareness month. This is a reminder to reflect not only on breast cancer but on women’s health in general. One central aspect of women’s health is menstrual …

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By James Moss-Solomon October 17, 2019 7 years 577 words

Change

Change: we just don’t get it do we? Like the gears in a motor vehicle we have become complacent with automatic transmissions, and we scarcely remember the manual transmission and the …

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By Erica Hamilton October 3, 2019 7 years 1,762 word

Article: So Where Are We Now?

It is now six months since the dolphins arrived in Discovery Bay on March 3, which was about five weeks after the newly constructed pens were damaged by a winter storm …

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By Dr Orville Morgan September 19, 2019 7 years 864 words

Prevention of Cancer: Concepts for Consideration

Contributed by the LUTHER G. SPEARE MEMORIAL SCHOLARSHIP TRUST FUND (LGSMS) The LGSMS was established in memory of Luther G. Speare to assist in funding postgraduate research on Gastrointestinal, Cervical, Breast …

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By Aisa Saho September 19, 2019 7 years 798 words

Thoughts On Living Accountably

A year has come and gone and I still find myself on this beautiful island. I find the work I am doing — community development — to be fulfilling and the …

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By James Moss-Solomon September 18, 2019 7 years 1,102 word

Trauma

History does repeat itself, albeit in seemingly new iterations for those who choose to avoid the study of past events. The circumstances of prior actions are sometimes seemingly tedious in their …

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By Alexander Scott September 5, 2019 7 years 756 words

Can we truly say that the spirit of Nuremberg is still alive?

World War II was, and remains, a stain on humanity’s existence, but we are taught in school that we did learn two things from it.  First, wars of aggression are the …

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By Olive Nelson August 21, 2019 7 years 742 words

Good Bad Words

Listening to RJR’s Beyond the Headlines programme on the evening of Friday August 16, 2019, I heard Senator Dr. Andre Haughton, University of the West Indies (UWI) lecturer, speaking contemptuously of …

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By Joan Williams August 21, 2019 7 years 1,245 word

Alaska

I remember some years ago telling a friend that I would like to visit Alaska and her reply was that she had been on a cruise there and saw nothing but …

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By Erica Hamilton August 7, 2019 7 years 1,232 word

Our Threatened Oceans; What WE Can Do.

  Following the article that tried to describe everything that threatens our oceans, I promised one that describes things we can all do to help, as individuals, organisations, as government. As …

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Recent Posts

  • To the political cynics – you cannot have your cake and eat it
  • Bad deal with the TCNs
  • A common endeavour: Realizing the Promise of America – Washington D.C June 26, 2026
  • Our Journey from Africa to Jamaica
  • Beyond Apology: What Does Repentance Mean After 500 Years?
  • Oligarchic welfare kings versus US democracy
  • Everybody has a plan until they get punched in the face
  • Equality, Equity. Justice and Community building
  • The nightmare of healthcare in Jamaica
  • US aggression against Cuba – a sign of a sick region

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