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By Aldington "Junior" Murray July 17, 2026

To the political cynics – you cannot have your cake and eat it

The idiom “you can’t have your cake and eat it too” means that a person cannot simultaneously possess an item and consume it. Metaphorically speaking, it means that a person cannot enjoy the …

Issue # 233

To the political cynics – you cannot have your cake and eat it

July 17, 2026

Bad deal with the TCNs

July 17, 2026
BWNS Bahai World News Photo

A common endeavour: Realizing the Promise of America – Washington D.C June 26, 2026

July 17, 2026

Our Journey from Africa to Jamaica

June 26, 2026
By Dr Audia Barnett June 24, 2022 4 years 925 words

Eating The Elephant …One Bite At A Time

We are all feeling the pinch! At the gas pumps, the supermarket, in our utility bills …you name it! And the scenario is shaping up to get worse. The psychological relief …

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By James Moss-Solomon January 21, 2021 5 years 755 words

Covid-19 Vaccine Concerns

I am encouraged by the feedback following my last article concerning the logistics of COVID-19 vaccine and the immediate steps that have to be taken in order to ensure a smooth …

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By Dr. Janice Glean July 13, 2018 8 years 329 words

Chronic inflammation — Cause of most non infectious diseases

What is chronic inflammation ? Inflammation is a normal process used by the body in healing. When it is not switched off, the chemicals used in the healing process, become toxic, …

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Recent Posts

  • To the political cynics – you cannot have your cake and eat it
  • Bad deal with the TCNs
  • A common endeavour: Realizing the Promise of America – Washington D.C June 26, 2026
  • Our Journey from Africa to Jamaica
  • Beyond Apology: What Does Repentance Mean After 500 Years?
  • Oligarchic welfare kings versus US democracy
  • Everybody has a plan until they get punched in the face
  • Equality, Equity. Justice and Community building
  • The nightmare of healthcare in Jamaica
  • US aggression against Cuba – a sign of a sick region

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